I run Headstart Mental Health from In Motion Clinics on Long Lane in Upton, about ten minutes from Chester city centre. Clients travel from across the northwest and North Wales for in-person work, and I offer online CBT for anyone in the UK who prefers it or lives further out.
Below are the main areas I serve. Each page covers travel directions, local NHS waiting times, and the kind of work I do most often with clients from that area.
Find your area
- Chester & Cheshire — Based here
- Wirral — 20-30 min drive
- North Wales — 25-40 min drive
- Liverpool — 40 min drive
- Manchester — 60-75 min drive
What I offer
I'm a CBT therapist with 13 years' experience, plus specialist training in primitive reflex integration. The bulk of my work is cognitive behavioural therapy for adults and young people dealing with anxiety, depression, PTSD, OCD, eating disorders, addiction and self-confidence issues. Primitive reflex work is the other side of the practice and tends to bring clients from further afield, as there are very few therapists in the northwest offering it.
Online sessions
CBT works just as well over secure video as it does in person for most issues. If you're outside the areas listed above, or you'd simply prefer not to travel, online sessions are available. Primitive reflex work needs to be done face to face, at least for the initial assessment and the first few sessions.
Getting in touch
The first step is a free 15-minute phone consultation. You can use the contact form or call me on 07469 870 295. I usually reply within a few hours during working days.
